Author Archives: Kirsten Whitney
Dr. Whitney Opinion About ACEI/ARB Blood Pressure Meds
The following is my opinion for anyone on ACEI or ARB blood pressure meds like ramipril, lisinopril, and other “…prils”, or losartan and other “…artans”. Consider forwarding this if you know someone on these meds. […]
How to Make Homemade Hand Sanitizer
Here is a recipe to make-your-own hand sanitizer. Please note the efficacy of this recipe has not been tested. This is a great alternative if official hand sanitizer cannot be found. Ingredients: -2/3 […]
RHS Updates about Coronavirus (Covid-19)
Here is some guidance for the current Covid-19 outbreak. First, DO NOT panic! There is not enough information that would warrant extreme concern. So, if we stay calm and make wise decisions, we will be fine. […]
What You Need to Know About the Coronavirus: And how to protect yourself and family
The big health news lately has revolved around the Coronavirus (also called 2019-nCoV), which according to the World Health Organization as of February 4th, is not yet a pandemic, but has been declared a global […]
Alzheimer’s Awareness Month: 8 Important Facts You Should Know
ALZHEIMER’S AWARENESS MONTH: 8 IMPORTANT FACTS YOU SHOULD KNOW According to the Alzheimer’s Association, almost 15% of living Americans may develop some form of dementia in their lifetime. While most major diseases have seen […]
5 Facts about the Flu: You May Not Have Known
Fall is Here! (and So is Flu Season): 5 Facts about the Flu: You May Not Have Known While there is so much to love about the Fall (the leaves, pumpkin pie, turkey, football), one […]