Empowering individuals to live well.

Author Archives: Kate Pascucci

Immunization Awareness Month

Did you know that you still need vaccines well beyond your elementary days? Vaccines still play an important role in your long-term health plan to maximize your “health span.” The CDC advises adults that there […]

Exercise to Activate Young Genes!

A study recently published by researchers at the Mayo Clinic added to the mounting evidence that healthy lifestyles can turn on young genes that typically become inactive as we age. These genes were not just […]

May is National Melanoma Awareness Month

We know that our path begins decades before disease. Although melanoma is the deadliest form of skin cancer, it is highly preventable, and when caught early – highly curable. Those at higher risk include those […]

Nature’s Cancer Fighting Force

Antioxidants are one of those healthy “buzz” words floating around on product labels and in the news. But, what are antioxidants and why are they considered healthy? Every day our bodies encounter toxins, infections, and […]

A Little Known Symptom of Concussions

Traumatic brain injury is the leading cause of death from sports related injuries. Although there are many causes of TBI, it is most often associated with a direct blow to the head resulting in concussion. […]

Identifying Arterial Plaque

At Revolutionary Health Services, part of helping you to live well is to prevent disease before it becomes untreatable. Heart attack and stroke are the leading causes of death in the U.S. and most countries […]

Prevent colds and flu all year long!

Cold and flu season is upon us, just in time for National Handwashing Awareness Week, December 4th-10th, 2016. Practicing the 4 Principles of Hand Awareness, endorsed by the American Medical Association and the American Academy […]

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